Hypothyroidism Revolution
The Hypothyroidism Revolution has already transformed the lives of thousands of hypothyroidism and Hashimoto’s sufferers, just like you. Here are just a few of their inspiring success stories.
I can’t wait to hear yours…
“Feel Better Than I Have Felt in 20 Years!”
“After 1 week I feel better than I have felt in 20 years! I have been working my way into your plan for about 6 weeks now. My energy is returning, my vision is not blurred, I’ve lost 6 lbs. I know my results will even get better. How will I ever thank you for putting the parts of the puzzle together!!!!”
Wanda R.,Ringgold, Georgia
“ALL of my symptoms have improved!”
“I have been working my way into your plan for about 6 weeks now. ALL of my symptoms have improved! I’m not cold all the time. My energy level is through the roof! My emotions have leveled out. I’ve lost 15 pounds. The list goes on and on.”
Sharon Hernandez,Baton Rouge, Louisiana
“I Feel Like I Finally Have My Life Back…”
“I just got my latest blood test results back, and my TSH level which used to be a 6.2 (only about two months ago) is now a 1.77! My T4 and T3 are also completely normal, which is such a relief! I’m only about four weeks into it, and my levels have already changed so much. I just began taking the supplements and fully doing the diet a week ago, but feel drastically different already… Thank you so much! [4 Weeks Later] I am feeling great! My levels are back to normal, and have been for about a month now. I am very happy to say all of the symptoms I was feeling before are now gone. I had been seeing a GI doctor for a little over a year before I found your program. For that entire year I was dealing symptoms of what they thought were colitis or crohn’s, and went through lots of testing, with the doctors still having no clue as to what was wrong with me. They cut out just about everything in my diet, with little difference in my symptoms… After doing your program, I cannot even begin to tell you how much better I feel. It is a godsend! I went back to the doctor this morning, and he says that everything looks great. I have enough energy to exercise now, and don’t sleep all day, and all night long. I have lost about 15 pounds, which is great… I can keep my food down, and my bowel movements are normal again, and my depression is a million times better than it was when I started this program. I feel like I finally have my life back… Thank you so much for all your help!”
Annemarie Smith,West Hartford, Connecticut
“I Feel Whole, Alive, and Complete…”
“Hi, Tom! I feel whole, alive, and complete. This life is better than the one I was living before… My body temperature when I began would dip down to 95.9. I had excruciating headaches and laid in bed for days not able to function. My whole family suffered, and I was really scared that I may not live much longer. Now, I have a temperature of 98 most of the time. I work all day, have plenty of energy in the evening to go for a walk or see a comedy show or cook:) Before the program, I was taking 9 different prescription medications and was in full blown menopause. I am 38 and had not had a monthly cycle in 2 years and felt very sick to where my bones hurt and my muscles burned and ached. I could never make plans. I always had to cancel. Now, I don’t take any regularly prescribed medications, my monthly cycle has returned, my muscles don’t ache and my bones don’t hurt. I almost feel like working out now. My next move is to get your exercise program. I love that I can go to sleep at night looking forward to tomorrow. I’m not afraid that I will wake up feeling sick and have to suffer through another day. Thank you for taking the time and courage to share the truth with me. You deserve so much more than what I paid for this program!!!!”
Colleen Martin,Rowlett, Texas
“I Have Hashimoto’s & This Has Made a Huge Improvement…”
“Hi Tom, Just a note to let you know I’m feeling better than I have in a long time. My T4 is finally in normal range, T3 is too (for second month in a row) & TSH is down to 12.52 (from 143 in Sept. ’12–I started this diet 10/1/12)… Thank you for the information…this diet has made a huge improvement in my well-being & I highly recommend to anyone/everyone who is having thyroid issues… I have Hashimoto’s & this, like I said, has made a huge improvement… thanks, again!”
Deborah Mitchel,Washington Court House, Ohio
“OMG These Symptoms Have All Gone. Yes It’s True GONE!!!”
“What I wanted to say is a HUGE thank you for your programme! I started the new foods and exercises approx 4 weeks ago and within 11 days I felt absolutely fabulous! Even the small changes have made ALL THE DIFFERENCE!!! I’m one of those seemingly super-fit people but I was simply unable to keep up with my own life. Business was suffering the consequential afternoon blood sugar crash and I knew it. But I just didn’t know what to do about it. My naturopath had already identified an underactive thyroid, so I was taking supplements, but I had NO IDEA the foods I was eating were doing so much damage… I had a myriad of sypmtoms from stomach pain, skin irritations, menopausal hot fushes, to fuzzy thinking, restlessness, and food intolerences. On and on my list went. Now – OMG these symptoms have all gone. Yes it’s true GONE!!! I feel fantastic, full of energy and vitality. A month ago I was unbelievably tired every afternoon, and it didn’t matter how much sleep I’d had, or how “healthy” my diet, or how much exercise I’d had – I was simply unable to stay alert and with it. The turning point came when your e-mail came and I started your amazingly simple-to-follow programme. THANK YOU SO MUCH for your truly AMAZING work!!! You have saved me from disaster, and given me my life back. I feel better than I did when I was 20 years younger:)”
Kerry McComish,Auckland, New Zealand
“Thyroid Numbers Are In Normal Ranges. Yeayy!”
“Latest news on me… Thyroid numbers are in normal ranges. Yeayy! What joy! Even while I heal, I have 99% less fatigue and no more wondering what the cause of it is! Perhaps some others may have unexplained med issues…tell them not to give up and to explore all possibilities!”
Maria Rowse,Blue Ridge, Georgia
“I’m On Top of the World…”
“I feel great with lots of energy, no more fatigue and tiredness, no more swollen neck, no more afternoon energy crash, no more dry and gritty eyes,no more loss of stamina, no more trembling or shivering feeling, no more cold sweats, no more waking up feeling unrested, my hair loss is improving, no more blurred vision,no more sensitivity to loud noises, no more joint pain and stiffness,no more back pain,no more depression,no more easily upset, no more light headedness,no more loss of motivation,no more nights sweats, no more dry skin, i can feel the change on my body and is wonderful as you say I’m on top of the world, i can’t find words to thank you for all your support that you give me. I have to say, that you are God’s gift to all the people that are following your amazing and wonderful diet…”
Gloria Hayes,Mc Henry, Maryland
“At Age 66, I Finally Have Some Energy Again.”
“Hi Tom, I am improving! At least I am no longer ravenously hungry all the time. Following your instructions, I am not longer hypo-glycemic when I wake up in the mornings. I was toxic with mercury 6 years ago. I had Rheumatic Fever at age 8 and was put on penicillin for about 40 years. I took myself off way before my doctors did. I had Lyme Disease, migraines, arthritis, shingles, cataracts, etc… I am feeling the best I have felt in many years. At age 66, I finally have some energy again. Thank you so much!”
Annie Elks,Fort Pierce, Florida
“My Success Has Been Remarkable…”
“One of these days I’ll make the time to write to you about my success story with your program. My success has been remarkable in that my hypothyroidism manifested into total systemic inflammation. The unmanageable inflammation destroyed several joints in a short period of time. For the first time in nearly 8 years, I have had the biggest reduction in overall inflammation and it has been consistent for 5 months! I’ve had periods of remission but they lasted 6 weeks at best.”
Cynthia Collen,Austin, Texas
“My Extreme Fatigue Is Gone As Well As My Profound Depression.”
“I have been feeling much better since I found your program. I feel I was at an all time low, fatigue, depression, low immunity. I checked off so many symptoms on the check list it was frightening. Most people had no idea I was feeling such fatigue, I just wanted to go to bed all the time. I had chronic yeast infections, UTI’s, even pneumonia this spring. My hair was falling out, my periods were a wreck. I couldn’t focus, the list goes on and on. Then I found your program-thank goodness!! I’ve tried other programs, always with no success. Now I know why. I found your program and loved that I could take my time starting it. I feel like I have touched all areas of your program. My temps have come up, my periods are every 28 days now, no yeast infection or UTI. My extreme fatigue is gone as well as my profound depression. Thank you again so much.”
Patricia Harmeyer,Underhill, Virginia
“I Started to Feel Human Again.”
“A few months ago, I was very sick, zero energy, freezing cold, depressed, weight gain, thought I was dying. I read every word of your Hypothyroidism Revolution program and followed all the advice. My life turned around the first week. I started to feel human again. Within weeks my energy came back and I felt like living again.”
Karen Trudell,Wichita, Kansas
“Skin is Clear… Way Less Pain/Stiffness… Restless Legs Have Improved…”
“I have hashimotos, 45 yrs old and starting menopause. I am following the food plan dilegently and have to say I feel/look so much better. I eat more food now than I ever did and find my weight has come down. My skin is clear, I have way less pain/ stiffness & my restless legs have improved… its all better. I have no plan on ending the plan. For me, this plan is working well and a work in progress! Thanks for checking in.”
Karmen Sarsons,Calgary, Alberta, Canada
“Have Seen Many Changes That Have Blown Me Away!”
“Hi Tom, I have been following the dietary program with my own variations, for 4 weeks now and have seen many changes that have blown me away! I am sure you will appreciate knowing that I am not crashing with absolute tiredness several times during the day anymore, and am feeling confident and stronger emotionally. I feel like I have lost a few kilos which is fabulous for someone with hashimotos. Thank You for helping me to see that there is a light at the end of the tunnel…”
Pamela Shorland-Runge,Brisbane, Australia
“For the First Time In 8 Months I Feel Like I Can Live My Life!”
“Hi Tom, I definitely am doing better now! My blood sugar is balanced and all my fogginess is gone even when I don’t sleep well. I can tell I’m not full of adrenaline anymore. I can do very gentle strength training exercises for the first time in a couple years! I can tell I still have some healing to do, but for the first time in 8 months I feel like I can live my life! Thanks so much for your program and support!”
Amy Kinsey,Golden, Colorado
“My Energy Level Has Increased Tremendously.”
“Good morning, Tom. I look forward to your emails. They are inspiring to me. Since I have begun your program, my energy level has increased tremendously. Others are asking me where can they find some. I am feeling much better. I have noticed a difference in my skin, my legs, my hair, and more. I have really taken on the responsibility of my own health in making me healthy. Last year at this time, I could not walk holding my one year old grandson at the time from my den to the front door without shortness of breath. Now, just this weekend, I walked up three flights of steps holding him, played with him in New Orleans all day, and at night while my daughter was attending her meetings. I want to thank you for allowing me this opportunity.”
Cheryl Santangelo,Loranger, Louisiana
“Feeling Much Better, More Clear Headed, Alert and More Energetic…”
“Hi Tom… just a couple of tweaks in my diet brought positive results in a matter of a few days. I am feeling much better, more clear headed, alert and more energetic and anticipate that will only increase. I am depending on your promise! 🙂 Again thank you for all of your research and hard work. I appreciate your organization skills in laying out the program in a clear and user friendly format.”
Janis Jonas,Folsom, California
“I Feel Like I’m a New Person.”
“Hi Tom, Your approach is doing wonders for me. I’m only doing elimination of foods on your NO list, but I feel like I’m a new person. Foods I had great trouble to digest create no problem at all. The complements I’ m getting from people, they have seen me over the last year listless with no energy, They can’t believe how perky I am.”
Elke Henschel,British Columbia, Canada
“Things Starting Changing Over Night to the Better.”
“Tom, to tell you the truth after reading all 16 chapters along with all the information your course provides day one you dont need to coach me and I am well on my way to fixing my problems by following day by day what you laid out to do. Well let me tell you after four days on your course things starting changing over night to the better. More Energy, Mood Changed, Feel Rested Now and it can only get better after I get the Supplement you recommend. I Thank You for the help with this course… I am sure you will hear from me about how great I am doing and so far things are going in the right direction. Again Thanks… [6 Weeks Later] Tom, everything is going Great, I am sleeping better, I have more energy, the supplements are doing their job without any problems, my temperature and pulse are back to normal and I am sticking with the diet every day. Thank You.”
Paul Hollier,Lake Charles, Louisiana
“I Have Had A Great Improvement In My Joint Pain…”
“Hi Tom, I am going pretty well, thank you. I have been on Thyroid replacement for 19 years and struggling… I have had a great improvement in my joint pain, have cut my pain medication by about 80%,stopped anti-inflammatory drugs completely. Also have stopped taking Endep..which I have been taking for about 12years!! ”
Patricia Herbert,Brisbane, Australia
“I Have More Energy and Actually Feel Like Doing Things at Night.”
“Meant to write sooner but…time got away from me. Thank you for your help. I have felt so much better thanks to your program. I’m sleeping better and have more energy. I am a pet groomer by trade and usually would be exhausted by the time I got home at night and just couldn’t do much. Since I started the “diet” I have more energy and actually feel like doing things at night. I also would fall asleep if we took a drive after work, I am actually enjoying the sights again. Without any pressure from me, my husband is starting to follow the program. I guess that tells you how much better I am. Oh yeah, my skin is smoother and younger looking. Even people at work have noticed. I’ve even lost most of the double chin which in turn has helped reduce my snoring. Thank you so very much.”
Mary Maas,Madison, Wisconsin
“The Health Improvements… Have Been Life Changing for Me.”
“The health improvements from following the pro-thyroid recommendations in your program have been life changing for me. My energy levels have soared along with a huge increase in brain focus and concentration. I was definitely challenged with sleep after going thru menopause, but this program has helped so much in that area. I have had wonderful improvements in my digestive system–years of problems with bloating and constipation have gone away. I “burped” the other day and realized how long it’s been since I burped, since it doesn’t happen often any more. My hair grows close to 1/2 inch/month now…unfortunately it exposes my gray too quickly…a much better problem to have than the opposite of too little growth! I have tried so many alternative health protocols in the past without the success I’ve had with the recommendations in your dietary protocols. Thanks Tom!”
Linda Griggs,Tampa, Florida
“My Thyroid Test Was Normal…”
“Dear Tom, I wanted to share with you that I stopped my Levoxyl- have been following the foods to eat and foods to avoid and I had my yearly physical exam on 9/11/12. I didn’t tell them I had stopped the Levoxyl until after I got word that my thyroid test was normal (funny was taking it for over 2 years) so the only Kudos I had was the breif “YouHoo” from my own heart… My energy level has improved. Thanks for allowing me to reply, you’re an angel.”
Diana Joy,Seattle, Washington
“I Feel Like I’m Living Again!!!!!”
“Hi Tom. I love this program. I am feeling better. Now, after 4 months on your program I have lost 17 pounds, my energy level has risen dramatically, my moods have greatly improved, my blood work shows a great improvement in all tests and I feel like I’m living again!!!!! Thank you so much. After living with Hashimotos for 17 years and suffering from more complications from it (bloating, insulin resistance, high cholesterol, major depression, etc., ) and seeing more specialists than I can name, your program has accomplished more for me than I can explain. By focusing on the root of the problem, my diet, and the consultations with you to help me through the program, my overall health is now better than I have ever experienced. Thank you so much.”
Rhonda Shaddick,New Brunswick, Canada
“I Feel the Best I Have Felt In Years.”
“I also have adjusted my thyroid medication… this has really helped as I was on Synthroid and Cytomel for years and nothing happened. Also have been able to adjust all other hormone supplements which my overall energy has improved to the point that I feel the best I have felt in years. Your information has helped me with my issues for over 10 years. I have added most of the suggestions you have made. And my test results are showing positive results. Thanks for your support with all this.”
Kim Chaldekas,Denver, Colorado
“I Noticed a Difference In Just ONE Week…”
“This is just a brief note of gratitude for the knowledge you are sharing with others. I’ve looked for this information for years. I have fought thyroid ups and downs for the past 9 years. I’ve seen my family doctors, an endocrinologist, and a chiropractor in hopes of some “natural” help. I’ve been taking Armour Thyroid now for a year and have seen ups and downs with it until 10 weeks ago when I discovered your website. I and my insurance have spent thousands of dollars with no real benefit. I seem to now be on my way to real healing! I noticed a difference in just ONE week of beginning your program. I am feeling so much better both inside and out. Please continue to share this information. I’ve given your website to several others including my doctor in hopes to spread the word.”
Natalie Myhre,Cookeville, Tennessee
“I Haven’t Felt This Good In 30 Years.”
“I haven’t felt this good in 30 years. This diet is so easy. I have not had 1 craving since I started the program. My weight is coming off very slowly but that’s ok. I know I can continue to eat like this forever and the weight will come off. 14 pounds so far. I have more energy than ever. I am so clear headed now. I think my allergies are improving also.”
Michele Boethel,Houston, Texas
“Thank You for Giving Me My Life Back.”
“WOW!! I am doing so much better… I have energy, I sleep better. Love the program. What a change it has made. I have been hypothyroid for 14 years… Anyway, thank you for giving me my life back. I feel like doing things and I am getting to eat foods that I have denied myself for many years.”
Diane Stickley,Bristol, Tennessee
“For the First Time In My Life I Feel Like a Human Being…”
“Hello Tom, last time I saw my Dr she recommended seeing a shrink lol. Well I guess I did I discovered your program and for the first time in my life I feel like a human being and actually started to lose weight 15 lbs so far :). I respect you for everything that you are doing and I could not thank you enough.”
Terri ByerlyJacksonville, North Carolina
“I Have My Life Back Again.”
“Hello Tom, I am going well with your programme and want to say thank you so much. I have noticed some very big improvements… I am doing rather well, better than I thought I ever could! I am sleeping so much better… I am feeling so much better and can manage my health condition and feel as though I have my life back again. Thanks in no small way to you and your programme Tom. Thank you Tom for this amazing programme and for all your hard work!”
Jeanette Hirche,Australia
“It’s the First Time I’ve Felt Like ‘My Old Self’”
“Hi Tom- I’ve had to ease into this program because of my rather busy schedule. I can tell you, however, that it’s the first time I’ve felt like ‘my old self.’ I’m 55 years old; I had my thyroid nuked 14 years ago, and have felt like crap ever since. I spent $8500 that I didn’t have on a doctor that was supposed to be an expert on hypothyroid last year. He claimed he could still ‘fix me’ if I crossed his palm with more silver, but I declined and prepared to accept the way I looked/felt. I’m very excited by my renewed energy level, the grittiness in my eyes going away, my fingernails being healthy – a number of things, and I can’t thank you enough.”
Chris Stolpe,Berwick, Maine
“Haven’t Felt Like This for So Long.”
“I feel so much better – and I am starting to sleep. In fact I feel so good I think I will be able to resume my studies at uni next year – I had this year off to rest and see if I improved which I didn’t!! But now, after 2 weeks, I feel better 🙂 I have watched all Tom’s videos and each block of information was like a huge jigsaw piece that fitted into my illness problem to explain why I’m so sick all the time. I know I am gushing… I am so excited because it has been three days that I have been able to go out and work/live life, and wake up each day ready to go again!! Haven’t felt like this for so long.”
Jo Grant,Hobart, Australia
“My Energy is Amazing, Probably 3 x the Amount…”
“My temp immediately climbed from my usual of 97 to 98.4, 97.8 at the lowest now on days where i don’t get enough sleep or eat off my plan a bit. My energy is amazing, probably 3 x the amount of energy that i have had. Definitely getting more activity due to the increased energy!”
Mary Pat Paulson,Westlake Village, California
“I Almost Feel As Good As I Did 15 Years Ago…”
“Tom, I just wanted to let you know how much I appreciate your program. Also how much it has helped me. I feel sooooooo much better. I just can’t believe that I almost feel as good as I did 15 years ago before all this stuff started. Thank you. Thank you. Thank you.”
Paula Heller,Graham, Washington
“ALL the Above-Mentioned Symptoms Literally Disappeared!!”
“I was diagnosed as hypothyroid by my doctor about 2 1/2 years ago. No matter how we tweaked the Levothyroxin, I continued to experience bloating, painful trapped gas, post-nasal drip and congestion, which I had been experiencing all my life (I am 49 years old) and extreme fatigue which had been on-going for a few years. I didn’t seem to be able to get enough sleep, couldn’t make it through a day at the office and only wanted to sleep all the time. Starting your diet in early November brought about immediate positive results. ALL the above-mentioned symptoms literally disappeared!! I was so excited I would wake up early each morning, ready to meet the day. THANK YOU for all you’ve introduced me to. I thank God for your research…”
Esther Luna,Richardson, Texas
“The Hypothyroidism Revolution Program Is Really Life Changing.”
“Hi Tom, the Hypothyroidism Revolution Program is really life changing. I took longer than most to get into it… That said, my pulse has gone up from 60 to 70 (this morning and the basal temperature, too, has risen to 36.6 C from 30.00 C. I’ve also lost 5kg. My GP remains a little bemused by it all, but has let me drop the levothyroxine. I’m beginning to spread your message, and later on will step this up. Meanwhile very many thanks for the work. It’s tremendously well worked out, clear and amply supported with reliable evidence.”
Paul Johnson,Bury Saint Edmunds, United Kingdom
“I’m Stunned… I’m Totally Amazed…”
“I’ve only been on your Revolutionary diet for 5 days and already lost 10 lbs. I’m stunned……. I’m totally amazed because I’ve tried every single healty diet available, costing me thousands of dollars, and never lost a ounce. I’m already feeling better. I can hardly believe it.”
Louise Andrea Dube,South Pasadena, Florida
“I Feel Absolutely Wonderful.”
“First thank you again for all of your help. You are a God send. I am 100% better than I was July 23, 2012 when I stumbled on your website. I have been following your diet ever since. My hair is finally growing and it looks healthy thanks to the diet. I have four binders of material all from your downloaded material. I only eat what you recommend and I feel absolutely wonderful. Again, thank you for saving my life. I have told at least 5 people about my new venture. I also have given them your website.”
Dorothy Morgan,Portage, Indiana
“Back to “Normal”!”
“Thank you Tom for helping me think out of the box and with your program… since my blood work in December at TSH 8.96 told to go on meds (did not) and this week my TSH 2.9. I am thrilled and feeling great! I have your book in my lap as I am typing. I would have never thought your program would put me back to “normal”! Thank you so much for taking the time to put this program together. I also enjoyed meeting you by phone and your emails were so helpful. Keep helping folks!”
Jan Dillard,Franklin, Tennessee
“I Tell Everyone That Will Listen About It.”
“Hi Tom, I am doing well. Thanks for asking. I have been able to do the diet without any problems. In fact I have found that I have no cravings for anything… My temperature has risen. I find that I now have energy to make dinner, eat and then get up from the table with everyone else and go do something. I no longer have to drag myself to meetings in the evening. This is wonderful. My mom said that she noticed that I look better and have that sparkle back. I have been dealing with lower back pain before I started this plan but that seems to be going away. I haven’t had any spasms for a while. I am so glad that I stumbled onto your plan and I tell everyone that will listen about it. I have sent many the link to your web page. I want to thank you for this plan and for the weekly e-mails they are great! [8 Weeks Later] After 4 months on this diet I have gone from and average of 97.2 temp to averaging 98.4 and this morning I made it to 98.6! I have more energy, my back no longer hurts and best of all the diet is so easy and balanced that I don’t have any cravings and is the easiest to stay on. This is the longest I have ever kept to the same diet. I don’t plan on changing it ever. Thank you Tom for all your work.”
Deb Merrick,Nottingham, New Hampshire
“I Am Feeling Much Better…”
“I am feeling much better and so is my gall bladder! I’m gaining weight at a pace I believe is healthy and my skin is hydrating and my complexion is getting back to rosy. Overall I’m feeling much more healthy. My energy level is more consistent and mentally I’m clearer and have gotten back a lot of the organizational abilities that I didn’t even know had diminished. ”
Paula Goodro,Fairplay, Colorado
“My Sleep, Emotions, and Focus Have Improved.”
“Hello Mr. Brimeyer, I am doing well. I have not done everything to a “t” but have been moving in the right direction. I have noticed my temperature difference and my sleep, emotions, and focus have improved. I do fairly well with the eating instructions and get better daily. Thank you…”
Linda Sollitto,Cape Coral, Florida
“I Would Kiss Your Feet, If I Could!”
“I discovered your program for my friend who had been diagnosed with low thyroid function and who has been on medication… And then I decided that I am hypothyroid, too, based on the symptoms list and on my basal temp and pulse rate. In March I went through a scare with elevated liver enzymes… Then I found and borrowed the Hypothyroidism Revolution Program from my friend. Within two months, my liver enzymes were well within normal ranges, and I am eternally grateful. [2 Weeks Later] I am so glad that I located your plan… I think it’s going to turn out that I owe you my greatly-improved quality of life and, almost surely, added years of my life. My daughter Kristi is almost 38 and is the mother of three. She is also following it with me. She has shown a HUGE improvement! THANK YOU, on behalf of my precious daughter, as well as for all the rest of us who have been struggling for years with a multitude of seemingly-unrelated health issues without having any effective help from our doctors. I would kiss your feet, if I could!”
Diana Wright,Brisbane, Australia
“Stomach Doesn’t Feel Like I’m 4 Months Pregnant.”
“Tom, Love the diet! Immediately started sleeping 7 hours per night, which is much better than 5 and I’ve noticed that I am not getting hungry like I used to before starting this plan. I also have lost 5 pounds and stomach doesn’t feel like I’m 4 months pregnant. Yeah!!”
Kimberly Crooks,Terre Haute, Indiana
“My Goal of Being Off Thyroid Medication Has Been Realized. Yea!!”
“Hi Tom, I am off my thyroid medication now. So since I first contacted you I have made quantum leaps in my thyroid healing journey. I thank you and other sources for helping me get to where I am. Weight has never been a problem. But my goal of being off thyroid medication has been realized. Yea!!”
Cathy Wolferman,Keansburg, New Jersey
“Within 24 hours Starting Your Thyroid Program I Felt Better.”
“Within 24 hours starting your thyroid program I felt better. I did not know just what the difference was for about a month. It finially dawned on me that my right hip and leg stopped aching. You see I have had to take 2 Alieve at least once a day just to tolerate the pain. I skipped it a few times and still no pain!!! I actually had many body aches and pains, but the hip was the worst.It was totally unexpected as a orthopedic surgeon told me I have siatic pain from arthritis in my lumbar spine.”
Rose Powell,Cedar Springs, Michigan
“Your Program Has Helped Me More Than Anything I Have Done for My Health!!!”
“Your program has helped me more than anything I have done for my health!!! After a week of the changes I have made thus far, I am sleeping without night terrors and perspiration, my bowels are looking normal after years, no cramps and more energy, no dizziness, no lactose intolerance or painful joints. On a positive note, yesterday was the first day that I was able to be active all day and stay awake and on my feet without dizziness and pain in many months. I have not felt so anxious or craving sugar. This discovery through your website is like my salvation, an answer to prayer. Thank You, again.”
Ola Lachney,Woodstock, Georgia
“I Really Have Improved Greatly.”
“Thank you very much for your help, it really did matter as like many, I started by using levothyroxine tablets that did not work. I embarked on your program immediately and now I really have improved greatly.”
Nataliya Montgomery,Glastonbury, United Kingdom
“I Sleep So Much Better…”
“Thank you Tom, I’m doing really well. I incorporated all of your instructions in my daily life… My temperature throughout the day has been improving, and I sleep so much better… I have not had a headache in quite some time. Other than that, no complaints, I just plot along and tell my friends abroad about the changes. So, thanks again.”
Monika Butler,Montverde, Florida
“I Feel Much Better and Happier…”
“Dear Tom, I decided to give your program a fair shot, I decided to follow your instructions without judgement, and so far my feedback is postive… I must say I am enjoying my new diet… my skin is finally healing. Only after a couple of days on this program I feel I look good when I look in the mirror, more like myself. And I feel much better and happier, i started a new job that is physically demanding and stressful, so this is what i needed to make it through the day. It is nice to know exactly what to eat, the ratios, and how often, I feel like I am on the right track, and I appreciate all that you have done. The money is the best I have spent in the last 6 years of trying to get healthy. Thanks again for everything, I would HIGHLY recommend this program to anyone who suffers mildly to severely with thyroid issues.”
Pauline Jergens,Vancouver, British Columbia, Canada
“No Longer Feel So Sick In the Morning…”
“I feel better overall, with more energy and mental focus… I do enjoy the fact that I no longer feel so sick in the morning… I have had years of morning abdominal pain which your diet has fixed, I can’t tell you how grateful I am for that. I have been sick for nearly two decades and have had really bad blood pressure the last ten years, your program has reduced that to near normal. A huge win.”
Louise Metcalf,Sydney, Australia
“I Felt Like a New Person on Day Three…”
“I am extremely grateful to Tom for the “revolution” I started about six weeks ago and I have to say I felt like a new person on day three and have felt relatively well ever since, following this plan. There are still kinks to work out but honestly prior to this I thought I was dying! I have since told five other thyroid suffers about the miracle I have experienced. So here is where I say THANK YOU TOM for this ‘revolution’. I am also thankful I can get up and enjoy life now!”
Dale Jones,Belchertown, Massachusetts
“Wow, Wow, Wow….”
“Btw – made just a couple of adjustments you suggested in an e-mail and my energy totally changed. I was lucky to be ready to get out of the house by 10 am prior to trying your program and ready for bed by 9pm – of course, low energy during the day. After 1 week – I started waking up at 5:30 without an alarm and bedtime became 10pm. I had energy to think – to do chore, to LIVE!!! Wow, wow, wow. I also ordered the exercise program because for the first time in a long time, I actually feel I might be ready to move and exercise again (15 mins of gardening used to make me want to sleep for 2 days). Thank you so much for helping me to have hope that I can have my life back!!!”
Kelly Robbins,Old Lyme, Connecticut
“I Feel Much More Energetic and Active.”
“I must say that I adjusted well to the program. I feel much more energetic and active. My main goal was to heal the thyroid. As I noticed the last 2 weeks or so my temperature goes quite good. Early morning is 36.8 and by 9.00am is already 37.00 and some days, pretty often is even 37.5 like today.”
Gabriela Murgan,Richmond Hill, Ontario, Canada
“My Goiter Has Started to Shrink…”
“Hi Tom. Just wanted to let you know that my goitre has started to shrink and I’m feeling generally better. Thank you so much for your work. All the best.”
Robert Patefield,Preston, United Kingdom
“I Wish to Report All Good Things!”
“Dear Tom, I wish to report all good things! I am feeling energetic, happy with myself, looking forward to each new day with anticipation of only good things to follow, I have lost a total of 16 lbs, and I am getting a good night’s sleep.”
Rosalie Dolan,Brooklyn, New York
“My [Blood] Sugar With Over Night Fasting Has Come Down…”
“Hi Tom, I just want to say thanks for all the tips and the answers to my many questions. I have seen an improvement, my temp has gone up from 95-96 to 97 degrees. My sugar with over night fasting has come down from 145 to 125 and this morning it was 117. So far I am pleased with the program, and anticipate more good things to come.”
Sharon Glock,Tucson, Arizona
“Already One Tiny Little Nugget of Information Has Helped Me Tremendously.”
“Thank you, thank you, thank you! I recently purchased and received your book, and already one tiny little nugget of information has helped me tremendously. I’ve struggled with middle of the night awaking for a long time. I’ve read and tried many things, but NOTHING has ever even hinted at the liver/thyroid/ blood sugar connection. For the last 5 nights I’ve been keeping a few ounces at my bedside and I’ve sipped it upon the usual 3:00am wake. Each time I’ve gone back to sleep quickly rather than staying up for approximately 2-2.5 hrs. I’m excited to incorporate the rest of the suggestions to see how well my energy levels and sleep can improve.”
Jackie Slezak,Oxford, Michigan
“Your Information Has Blown That Out of the Water…”
“I am finding the information amazing. I really thought, due to feeling so unwell for 10 years & therefore thoroughly researching every area of my life including diet, that I had pretty much got the food thing sorted. Your information has blown that out of the water so I am now commencing on restarting and completely changing my diet.”
Christine Lemin,Napier, Hawkes Bay, New Zealand
“Able to Do More Than I Have In Years…”
“I have had some really great improvements. My anxiety and nervousness has gone way down. My energy levels have improved… I am now able to do more than I have in years and I’m enjoying my family. I am extremely thankful for your program. Thank you Tom!”
Jacqueline Bender,Middletown, Ohio
“Feeling That All Around Goodness Everyday.”
“When I started your revolution diet I had just been to my PCP for yearly blood work etc. Free T4 was 0.89 and Free T3 was 3.63. I has a thyrhoid ultrasound and a nuclear scan. The result is multinodular goiter. I have been eating according to the diet. I feel so much better as far as energy and just feeling that all around goodness everyday. Thank you for all of your help!”
Pam Ertl,Estes Park, Colorado
“I Feel Healthy and Energetic Again.”
“I have gotten progressively fatigued and was eating all the wrong foods thinking I was getting healthy, exercising like crazy and not able to lose a pound, and aggravating my back(Degenerative discs), and bursitis. I am 49 an RN and single mom of 10 year old twin boys. So I need energy! Anyway. just cutting out the wrong foods and putting in the right ones and some of the supplements, I feel healthy and energetic again. Thank you for your help.”
Christine Kuhl,Sullivan, Indiana
“I Have Slept All Night 3 Straight Nights In a Row…”
“I actually have been seeing improvements as I have gone along. My allergies and sinuses are so much better than they have been in the past. Within the past week, I have slept all night 3 straight nights in a row…it’s been awhile. I have learned alot and look forward to seeing more and more improvements. The diet is pretty easy to follow and I am feeling better in many ways… Thanks again!”
Lynn Gerhard,Buffalo, Minnesota
“Your Book Has Filled In the Blanks For Me….”
“Hi Tom, I have noticed some improvements… My orange calluses are going away; my cold rear end, is not as cold all the time; my skin rash has improved; my sleep is better… I must say, I am intrigued, by the accuracy of your program, in relation to my symptoms. I have been dealing with this thyroid issue for 15yrs. The one question I always had in the back of my mind was, “WHY do I continue to have hypothyroid symptoms, if my level are within range, on medication?” Of course, Doctors never had an answer. I happy to say that your program has filled in the blanks for me and makes sense.”
Gretchen Sadock,Jacksonville, Florida
“My Seriously Dry Skin, Stomach Ailments and Some Allergies Have Subsided.”
“When I went on-line for help, I found all the usual suspects and web sites explaining this and that about hypothyroidism. Your web site definitely stood out from the rest and smacked of…”you want help? The result? I’m feeling much better… My seriously dry skin, stomach ailments and some allergies have subsided. Tom, I believe you’re a pioneer who’s trying to make difference. And because of your dedication and dramatic “hypothyroid revolution – ism,” I am feeling better. And I thank you for that.”
Kathryn Hickman,Simi Valley, California
“My Goiter Is Reduced In Size…”
“My goiter is reduced in size, it doesn’t ache, I have more energy, I don’t have gas. I don’t have mental fog. I feel good.”
Lucy Theobald,Dunedin, Florida
“Many Afternoons I Go Beyond 98.6… “
“Hi Tom, 2 month update. Temps have risen. Many afternoons I go beyond 98.6. Sometimes I get to 98.3 or 4 a half hour after breakfast and sometimes it may take a few hours after breakfast. Usually 97.9 upon waking…”
Steve Williams,Cucamonga, California
“I Had Tried Everything and Nothing Worked.”
“Hi Tom, I just want to thank you for your book. I was sceptical at first, because I had tried everything and nothing worked. I have been Hypothyroid for 20 years. Some of the changes I have seen is my skin has softened. My hot flushes have decreased to half. Foot pain has gone. My nails are growing faster. I love the fact that I feel balanced on the program. I am very thankful for the progress. I am excited for a week from now as to the changes that will be.”
Naomi Stafford,Gronlid, Saskatchewan, Canada
“GI Issues Have Cleared Up and I Am Truly Amazed!!”
“I have learned a lot from your program and I have seen improvement in my health. It is interesting to see that putting certain food groups together has made such a difference in my health. Certainly, the thyroid suffered but my biggest problem had been GI issues. Following your simple diet, the GI issues have cleared up and I am truly amazed!! Everything is so much better since I have been following your advise. Thank you, thank you!”
Pamela Kinkead,Mount Pleasant, South Carolina
“It’s Working for Me.”
“Hi Tom, I am Thankful I found your Hypothyroidism Plan and I am doing great. My doctor told me to keep on doing what I’m doing because it seems to be working. I feel great. My doctor also said she did not think any of her other thyroid patients would take the time and effort that I have, because it is too easy to take a pill. THANK YOU, THANK YOU FOR YOUR HELP AND ADVICE. It’s working for me.”
Delma Barnes,Mountain View, Arkansas
“Lost Over 16 Pounds and 4 Inches From Waist…”
“When I first read about Tom’s book “Hypothyroidism Revolution”, I thought this was just another “internet-chase”. After battling with my Doctors, for 11 years to get my Hashimoto’s under control, I figured what the heck. Much to my surprize everything in Tom’s book made sense – especially when you understand the short-circuiting that occurs with deficient hormones. Putting Tom’s recommendations into place, converting to his diet plan, and exercising I have lost over 16 pounds and my waist size has been reduced by 4″ in a relatively short time – compared to no results with my Dr.’s prescriptions the last 11 years. It is amazing what they don’t tell you as their patient. Tom – Good Luck and I hope you reach many more hypothyroid patients.”
Michael Mazer,Mount Prospect, Illinois
“My IBS Symptoms Have Greatly Diminshed.”
“Hi Tom, I have had some improvement in less exhaustion and feeling more alert and less fuzzy thinking. My IBS symptoms have greatly diminshed. Not waking up in panic or with severe anxiety lately so that is a big improvement. I have been exercising in small increments and notice that I feel better after, instead of drained and exhausted like in the past.”
Cindy Casella,Millbury, Massachusetts
“Brain Is Clearer, Energy and Joints Are Better.”
“I’ve been on your program almost two months now. Brain is clearer, energy and joints are better. The recipes are great and thanks for making the diet clear. I really appreciate your help. Thanks again.”
Bonnie Keller,West Milford, New Jersey
“I Have So Much Energy!!!”
“Two weeks into the diet and people are saying I have so much energy!!! So far so good. Slowly making the changes… My main goal is to sleep better and there have been a few nights when I have actually slept!!!!!. That is keeping me going …. to learn more and keep making the changes.”
Susan DeQuattro,Sanbornville, New Hampshire
“I Can’t Thank You Enough!”
“I can’t thank you enough! My five year old son had most symptoms, yet his blood work came back in normal limits. I have followed your eating protocol and he is a changed boy. No more sleeping 12 hours a day or complaining of joint pain, not to mention the weight he is losing which his doctor blamed for his symptoms. I can’t thank you enough and I will continue to give your website to anyone else I can help.”
Trish Major,Bridgman, Michigan
“It Has Been a Real Game Changer In My Life!”
“Hi Tom, Feeling MUCH better through consistent use of your program. I am sleeping way better than I have in thirty years, my bad case of indigestion and bloating disappeared weeks ago and I have finally started to lose some weight I needed to lose for quite some time– however this time I feel I am losing the weight the RIGHT way–thanks to your program! Thanks so much for this program, it has been a real game changer in my life!”
Scott Kremser,Bonita Springs, Florida
“It’s Amazing How Many Years I Wasted…”
“I am feeling much better thank you. I know which foods work the best for me and which do not. It’s amazing how many years I wasted eating the wrong things thinking I was eating healthy. Looking forward to better days each month. My stress levels have improved…”
Susan Drobot,Las Vegas, Nevada
“My Joints Feel Better Even Just After a Few Days.”
“I can tell my joints feel better even just after a few days. Am looking forward to more improvements over time with my joints and stamina for easy things – like walking and standing. Thank you”
Jane Morris,Red Cloud, Nebraska
“Appreciate the Improvements I’ve Made.”
“I’m well on my way into the program. Some things have definitely improved – mainly my digestion which has been a huge issue for me for over 30 years! Believe me, I do appreciate the improvements I’ve made.”
Georgi Haught,Kerrville, Texas
“I Have More Energy and Am Feeling Much Better Overall.”
“I am sleeping much better and enjoying this way of eating. I have more energy and am feeling much better overall. I am going pretty slowly with the changes I have made and they seem to be sticking!”
Evelyn Clapson,Calgary, Alberta, Canada
“Feel Better and My Thyroid Function Is Improving.”
“Tom, I feel better and my Thyroid function is improving. Thanks for the great work and support.”
Dr. John Markham,Kennesaw, Georgia
“Once I Changed My Diet I Began to Feel Better.”
“Thank you for your encouraging messages. Your diet and good tips/coaching have helped me so much. At the first of this year I decided to go to a local nutritionist. The diet plan that he gave me was so wrong for me. I think it threw me into a hypothyroidism state. After about a month on the diet, I had my thyroid checked. It showed hypothyroidism. The doctor prescribed levothyroxine. After about a week or two, I had some side effects. The doctor told me to stop taking it. I found your diet and began making changes to my diet. Almost everything the nutritionist told me to eat was bad for my thyroid. Once I changed my diet I began to feel better. Thanks for all of your help.”
Alice Hallford,Fairhope, Alabama
“Your Program Completely Eliminated All of Those Symptoms.”
“Tom, I just looked at the Symptom Checklist, again, and have to say, the results are actually quite amazing! I had 26 symptoms in the beginning and most of them are gone. Here’s the biggie and a real side benefit. The first thing I really noticed – I “really” suffered from Menopause – Hot Flashes so, many times a day, I couldn’t keep track of them. Plus fatigue, inability to sleep, yada, yada, yada. Your program completely eliminated all of those symptoms. Sensible weight loss and reduction in Belly Fat took a few months longer to start but, it is happening.”
Karen Donnow,Gretna, Louisiana
“Given Me a New Lease on Life…”
“I have been incorporating many of the changes you recommend. I can’t tell you how grateful I am for your spark of sanity. I truly thought I had lost mine. Your site and information has given me a new lease on life and I appreciate that. Keep the great info coming and I will continue to share it with everyone I know…”
Susan Farnum,Las Vegas, Nevada
“No More Hair Loss… No More Brain Fogginess…”
“No more hair loss and grew back. No more brain fogginess, lack of concentration. Gaining energy back slowly but has improved significantly. Overall, I feel like I got a tight grip on my health now mainly because of the Hypothyroidism Revolutionary Diet.”
Maria Santos,Kent, Washington
“I Noticed a Change In My Energy Level After a Few Days…”
“I have seen quite a bit of improvement… When I started on your diet I think I was about a 4 (I was really in bad shape) and now since being on the diet I would say I am up to 7, I still have a long way to go. I noticed a change in my energy level after a few days, and I am starting to sleep better. I appreciate all your help, and I am so glad I clicked on your sight by mistake. Thanks again…”
Mary Kueffer,Waunakee, Wisconsin
“I Started to Feel Like There Was Hope.”
“Tom, I wanted to take a moment to thank you for all the help and support you have given me the last few months. As you know, I have been hypothyroid for the last 20 years. In the last few years, I started to notice many changes in terms of my energy and motivation, not to mention my weight. Once reading your materials which were very easy to understand, I began to start implementing your strategies and started to notice a change. I had much more energy, my motivation came back, and I started to feel like there was hope. In addition to the materials and supplements, I believe the most critical key to my success was engaging in the consulting with you. Without that, I don’t believe I would have gotten as far as I have. You were always willing to respond to questions even though they may have been at odd times. I appreciate so much your advice and consultation. I understand so many things much better now than I did before. My diet is much better and I know now what to eat and what not to eat to be healthy. You also helped me a great deal with my medication which has also gotten me to where I am. I cannot say “Thank You” enough for everything you have done.”
Mary Yates,Charlotte, North Carolina
“Feeling Pretty Good…”
“Hey Tom – long story short with me is I finished breast cancer treatment in April of 2011. Diagnosed with Hashimoto’s in 2000 so was interested in fresh ways to improve thyroid function after getting my ass handed to me during treatment. Have put into daily practice alot of what I learned, and am just starting to feel somewhat normal after chemo, surgery and radiation… At this time feeling pretty good – cancer free and moving forward. Thanks!”
Linda Boschetto,Las Vegas, Nevada
“I Am Infinitely Better…”
“Bought your program in the middle of the night last fall during my worst bout with hypothyroidism… I am infinitely better…”
Paula Storch,Hudson, Florida
“Can Already Tell a Major Improvement…”
“First of all I would like to thank you for your program, it has made a world of difference in all of my family’s life. My care providers plan of care was to simply to provide me with synthroid. Because my wife and I hoped that I would be one of the ones to respond well to the medication I stuck with it until I had a very bad reaction to it and my mood became very poor. I have been following your diet plan and can already tell a major improvement… ”
James Pratt,Killeen, Texas
“Feeling So Much More Awake and Have More Energy!”
“Wanted you to know I am feeling so much more awake and have more energy! Have been exercising and changing my diet per your plan. I will be going to the doctor soon to have my periodic blood test. I’m excited to see the inside changes as well as the outside.”
Barbie Howard,Maineville, Ohio
“I Am Feeling Better…”
“Hello Tom, I am feeling better, but continue to work on the right balance to the hypothyroid diet. I am happy to say that my temp. is slowly rising, and I have seen a slight increase to my pulse rate. I am sleeping better also.”
Marita D. Gentry,Denham Springs, Louisiana
“My Body Had Began to Show Amazing Changes…”
“With the little change I already made following just some of your book instructions, my body had began to show amazing changes and I began to sleep less and be more happy. I don’t know how I found you, but whatever medium it was the hand of God has been there, you are a truly blessed man. I thank you for the wonderful work you are done and continue for many years in this mission of mercy.”
Martha Guevara,Scottsdale, Arizona
“My Moods Are Different… Kinda Perky…”
“Well, I’m not holding water like I was; my temperature is higher in the morning (I used to awaken with a morning temp of 95-96); I don’t wake up from being hot… I sleep through nights more often than not; my moods are different… kinda perky; more consistent energy throughout the day.”
Theone Abbott,Albuquerque, New Mexico
“I’m Feeling Better.”
“Tom, I’m feeling better. I’ve taken steps to eat more fruit and vegetables, and the selenium you suggested has really helped my liver and I think I’ll be able to start the thyroid supplement soon.”
Lisa Milton,Woodstock, Georgia
“I Had Instant Results.”
“Have had restless legs syndrome for as long as I can remember. Late last summer I started feeling tired for no reason. My doctor finally checked my TSH levels and put me on Synthroid. Instantly, the symptoms got worse, my hair started failing out, my eyebrows declined, my skin dried up and I was get monthly UT infections. After 6 month, I was feeling no better. When I started the diet, I had instant results. My basal temperature returned to normal within 2 weeks. When I eat anything other than what is included in your diet, I feel worse. My temperature will drop and I will feel so tired. As soon as I eat only as prescribed in your diet, my temperature will return to 98.6 very quickly.”
Marlene Lang,Snoqualmie, Washington
“Lost About 30 lbs and Am Feeling Good.”
“Tom, I’ve lost about 30 lbs and am feeling good.”
Paul Vasterling,Georgetown, Texas
“My Husband Told Me He Has Noticed a Big Difference…”
“My husband told me he has noticed a big difference in me. I notice a big change/difference too. My temperature is gradually rising. I feel better.”
Queenie T. White,Hilton Head Island, South Carolina
“My Hot Flashes Are Not So Intense or So Often Now.”
“I’ve been following the diet now for 63 days. My hot flashes are not so intense or so often now. My plantar fashitis has healed and some days I feel like a normal human being.”
Bonnie Skaflestad,Hoonah, Alaska
“Seen Major Changes Both Physically and Emotionally.”
“Firstly I love receiving the “coaching” e- mails. It really helps staying on track. I have seen major changes both physically and emotionally. I am pleased to say so far I am on the right track!”
Myra Bamberger,Plantation, Florida
“I Am Loving the Program.”
“Hi Tom! I am loving the program. Thank you so much for being a wonderful source for those of us who do not accept that we have to take a pill a day for the rest of our lives and still feel awful. You have given so much hope.”
Jolene Hartman,Grand Junction, Colorado
“There Is No Doubt Your Program Helps Me Immensely…”
“There is no doubt your program helps me immensely… My basal temperature and pulse rate improved from day one of your help. My sleep improved. My energy levels are much better, where naps are occasional instead of a daily mandatory reality.”
Darlene George,Plainview, Texas
“In a Short Time I Do Feel Better…”
“Thank you, you have been a life saver I really mean it. Everyone I work with are soooo amazed how good I look and my over all spirit, and they ask how I did it. I am so in to feeling better and in a short time I do feel better, its great to know what I am fighting when you don’t know I wanted to give up and just die so thank you so much. Thanks to you I am on the road to recovery.”
Neida Martinico,Moreno Valley, California
“I’m Feeling So Much Better Already.”
“I’m feeling so much better already. I do notice I’m getting a grip over the hypoglycemia and that feels great. Thank you!!”
Anne Speckhard, Ph.D.,Arlington, Virginia
“I Have Been Doing Great!!!”
“Yes, I have been doing great!!! I don’t need to lose weight however I have noticed less fluid variation which is great.”
Rikki Ardagh,Perth, Australia
“My Concentration Is Quite Better… Don’t Feel A Lack of Energy…”
“Hi Tom, I am actually doing pretty good. Following this plan, I found that my concentration is quite better and that I don’t feel a lack of energy in the afternoon like I used too. I am sharing my experience with everyone I know, especially the ones with hypothyroidism…because I think it is worth the efforts!”
Nadia Pelletier,Gatineau, Québec, Canada
“He Found My Thryoid Levels At a Good Level.”
“I hope my e-mail finds you well. I have lost 12 pounds in about 2 months time. I am excited!! I am doing well overall. I went to the endocrinologist on Thursday and he found my thryoid levels at a good level.”
Penny Skalis,Florida
“Now I Feel So Good…”
“I already see a difference in my hair. Your program has been a huge blessing to my life. I was so sick I had to cancel a trip to Atlanta two weeks ago, but now I feel so good, I’m back dancing and I’m going to New Orleans this weekend.”
Deborah Ellis,Madison, Alabama
“I No Longer Feel Sluggish…”
“I do actually feel better and have lost 8-10 pounds so far. I do still get some hot flashes and night sweats but they are definitely fewer and far between. I no longer feel sluggish… Thank you ”
Michelle Hasselbring,Tryon, North Carolina
“I Am Not So Puffy All Over…”
“Hi Tom, I have been feeling much better and even sleeping better. It was difficult at first but after trying every diet on earth and not losing a pound but gaining that at least the 6 pounds I have lost is a reward to me. I am hoping to continue to lose, but am glad that I am not so puffy all over as well. Thank you…”
Barbara Hertling,St.Cloud, Minnesota
“I Don’t Feel Like I’m Out of Energy.”
“Hi Tom, I see improvements in my digestive system. My blood sugar level improved as well and I don’t feel like I’m out of energy. Before I started the program, I used to feel bloated and tired all the time.”
Kah-meng Louie,Katy, Texas
“I For Sure Feel Better!”
“Good Morning Tom! My temperature is so doing better as well as pulse. So far so good on the supplements.. I for sure feel better! Thank you!”
Heather Warden,Austin, Texas
“Stress Just Rolls Off My Back.”
“I feel so much calmer, my thyroid count went from 6.4 down to 4.2 Stress just rolls off my back.”
Rose Fowler,South Milwaukee, Wisconsin
“I Am Very Impressed…”
“Your advice to ease into this program is good. In fact, I am very impressed and have been struck with the seriousness of getting control of my condition before my health suddenly worsens, as it would if I had stayed on the path I was on which I thought was a healthy path. I wondered why I did not feel better and my thyroid tests have been puzzling.”
Carolyn Cooley,Denver, Colorado
“I Have Seen Improvements…”
“I have seen improvements in my mood and some in energy. I have definately had both good and bad days though. It is difficult to string together 7 days every week where every meal is balanced, but I try. When I fail, boy do I feel lousy and am motivated to work on it. I am grateful that there is a solution and look forward to when I am healed.”
Stephanie Vostenak,Riverside, New Jersey
“Less “Fog Brain.””
“Thank you for your time and kind attention to my questions. I have notice my energy increase and anxiety decrease. I also notice a significant change in my digestion. The other thing I noticed is less “fog brain.””
Frank DiLallo,Toledo, Ohio
“People Have Been Commenting On How Well I Look.”
“Hi Tom, I have improved… One thing I have noticed is that the blotchy marks on my face seem to be fading!! That’s a bonus as I have had them since I had my children. My bowels are getting better… I believe I have had this problem since I was a child (which explains so many things)… My blood sugar seems to be more stable. I am also sticking a lot closer to your meal plans and starting to feel a lot better. My temp when waking this morning was 36.2 which is a first for me after waking(usually around 35). So I have started to improve again. My blood sugar issues seem to also be less frequent. So on the whole I’m happy… I just have to stick very closely to your instructions!!! I’m encouraged that things are still improving!!! [Followup] I just want to let you know that my blood pressure has always been alarmingly low and is now normal… and my weight has now stabilised, people have been commenting on how well I look. My GP has now noticed my improvements (she wouldn’t listen to me before) even though I have very stubbornly stuck to your treatment instead of listening to her (she wasn’t all that happy with me). She has now asked me about the treatment and I gave her your website, as she wanted to look at it for her own health!!”
Michelle Wilson,Perth, Australia
“I Am Finding Your Advice Very Helpful.”
“I am finding your advice very helpful. It has been a struggle as I have a thyroid problem for over 30 years but things seem to be moving in the right direction. Thanks again.”
Valerie Hall,Sheffield, United Kingdom
“I Am Impressed With This Diet…”
“Hello there, I’ve been doing the hypothyroidism revolution diet for almost 2 months now and have experienced a definite improvement on my energy levels. I am impressed with this diet and enjoy being on it.”
Sarah Cormier,Boise, Idaho
“I Am So Happy With the Progress She Is Making…”
“[Regarding her young daughter] I am so happy with the progress she is making :). Her diarrhea has stopped. She has 1 to 2 formed/digested stools per day. She has good energy. Her cheeks are filling out and she is getting some fat on her legs. So, overall the biggest thing is that her diarrhea seems to have cleared up!”
Amber Van Hove,Langley, British Columbia
“My Temperature Has Gone Up a Full Degree!”
“First, I want to thank you! I am in my second week of the hypothyroidism revolution diet and have seen some positive results. My temperature has gone up a full degree!”
Stacy Robinson,Pennsylvania
“6 stars out of 5. AAA+”
“I’ve read the Thyroid material. It’s just great! 6 stars out of 5. AAA+. Thank you for your work.”
Carl Lindert,Elm Grove, Wisconsin
“I Do Feel Better!”
“Thanks so much for helping me during this time. I do feel better!”
Nora McIntire,Colorado Springs, Colorado
“This Diet Has Helped Me A Lot.”
“Hi Tom, This diet has helped me a lot. I really like the foods I can eat. Before I started this diet I had a horrible time loosing weight. The only other symptom I had was being very tired, also a lump in my pelvic area, which is now gone. I had it checked out & they hadn’t found anything, they wanted to do more tests but I put it off. Phew, I’m glad I did.”
Carol Heikkila,Plains, Montana
“My Energy Levels Are Certainly Evened Out…”
“My energy levels are certainly evened out and my temp is hovering around 98.”
Eric Whipple,Freedom, Pennsylvania
“I Am Enjoying It!”
“‘Diet’ is going well… you’re right, I am enjoying it!”
Melissa Canada,Murrieta, California
“After 3 Weeks On the Program I Feel Much Calmer and Happier.”
“‘Dear Tom, I was touched to tears by your heartwarming email on getting stress out of your life. I so admire you and your wife. My reason for wanting to get healthier is so we can have many healthy and happy years together now since we get it! Thank you for all of the coaching. It has been very helpful. After 3 weeks on the program I feel much calmer and happier, dont feel depressed, and sleep better most of the time. The diet is easy to follow. Thank you for everything.”
Dianne Langston,Hot Springs National Park, Arkansas
“Getting More Sleep…”
“‘Hi Tom, I have seen some improvement and getting more sleep (6 to 7 hours most nights). My energy is a little better. I’m motivated and optimistic…”
Kay Bloute,Portland, Oregon
“Liked the Results…”
“‘Hi Tom, I have definitely seen some changes. I started off very good and liked the results. Thanks for all your help.”
Chmone Ashley,Fernandina Beach, Florida
“I Am No Longer Dragging Myself Around…”
“‘I started back to reading your program from scratch again. I began following the plan… [program secrets removed]. Those few things alone have helped me feel better – I am no longer dragging myself around needing to fuel with energy drinks. In fact I have not had an energy drink all week. I lost 4 lbs – I am assuming water weight. I have a lot more to go in healing my thyroid but I am encouraged. I will continue with the program and again want to thank you for saying what you did. Wishing you the best!”
Deborah ORourke,Cherry Hill, New Jersey
“This Is Exactly What I Have Been Looking For.”
“‘This is exactly what I have been looking for. THANK YOU so much for putting this information together…”
Jessica Seifert,Denver, Colorado
“I Am Doing Well.”
“‘HI Tom! In general I am doing well. I have greatly appreciated you taking the extreme time to present such a comprehensive plan, I am very excited and have shared your program with others. Many people I am hoping will subscribe to your program. Thank you again for all you do!”
Kelly Taylor,Conroe, Texas
“My Energy Levels and Thinking Clarity Have Improved Significantly.”
“‘My Energy Levels and Thinking Clarity Have Improved Significantly.”
Andrew Simpson,Auckland, New Zealand
“Have Had Good Results.”
“‘My husband & I just started taking the [program secret] and have had good results.”
Roz Keimig,Guymon, Oklahoma
“I Really Feel Better…”
“‘I have confess I have not been doing the complete program. Things seem well though I feel better have lost weight & my sinuses don’t hurt all the time. I really feel better now that I have the drinks so I have something @ work. I work nights as a CNA @ nursing home & having them really helps me keep up my energy the first half of the night when there is no time to eat.”
Tonja Eddy,Spencer, Nebraska
“I Sleep Through the Night.”
“‘I sleep through the night. My mood is better. I’ve gained weight! My waking temp has improved. Upon waking I’ve risen from 95.4 (practically dead!) to 97.3!”
Letia Young,San Diego, California
“Not As Tired and Have More Energy.”
“I definitely am not as tired and have more energy. The big thing for me was realizing that a big piece that I had been missing had been balancing my blood sugar… but I did not know enough to balance the way your program outlines.”
Linnea Holmes,Dayville, Oregon
“Sleeping Better.”
“Tom, I have found many helpful tips through your program. For example, having something to drink… has been very helpful to keep me sleeping better.”
Jody Klotzle,Pasadena, California
“I Have Felt So Much Better…”
“Hello Tom, It is about three months now since I began the programme… I have felt so much better…”
Margaret Cranfield,Newcastle Upon Tyne, United Kingdom
“Noticed a Change In My Energy Levels and Weight Loss In My Stomach.”
“Good day to you Tom Brimeyer! First and foremost, I would love to give you a million thanks for your time and research into hypothyroidism. I have always been led to using the alternative approach to health and healing and feel as though your program will expand and grow as the word continues. I have followed the meal plan fairly carefully and noticed a change in my energy levels and weight loss in my stomach. This plan was easy for me to follow… Keep improving and enduring. Thanks forever and always!”
Sheryl Kitchen,American Fork, Utah
“I Have Noticed More Energy Already.”
“I already feel better with just the dietary changes and am looking forward to even more well being!! I have noticed more energy already.”
Angela Brewer,Burlington, Ontario
“No Longer Experiencing Migraines…”
“I am happy to report that I am no longer experiencing migraines now that I am on week two of your program.”
Celine Reitz,Escondido, California
“Looking Forward to Growing Old Now.”
“Tom, I’m doing well. I have recently forced myself to eat some breakfast and have noticed the difference, now for the rest of the day!! After sitting for some time I can get up and walk without being hunched over for the first 10 steps. I can even stand on one leg for a bit. I don’t need a nap EVERY day. :Looking forward to growing old now.”
Dawne Montoya,Greeley, Colorado
“I See Positive Change…”
“Hi Tom, I believe in the program and I see positive change… Looks like my cellulite wants to go away. I feel lighter. I feel that my teeth are getting even stronger. I don’t have as much gas. Thanks for everything.”
Karine Nantel,Calgary, Alberta, Canada
“Your Advice Was Right!”
“Hey Tom, Your advice was right! My temps went back down into the 96s within a week of starting the cream that contained the estrogens. I stopped it several weeks ago, and this morning my basal temp was the highest yet, at 97.9, and my pulse was 66. Those are up from 96 and 55, where they were the first morning after I discovered the HR Plan. So YAY!!!”
Diana Wright,Fort Mill, South Carolina
“I’m Truly Grateful to Have Come Across Your Path.”
“Dear Tom, Firstly I would like to say what a champion you are, I have found all that you have sent me Book, C.D. and extra ie your coaching messages have been out-standing. You have laboured and studied to help yourself and others and your insights are invaluable to me and my family. You are a genuine health helper/supporter an authentic professional which is priceless these valuable characteristics of your work and who you are can not be brought – I really want to say thanks and I’m truly grateful to have come across your path. I’m noticing much improvement… my neck and throat isn’t hurting any more where my thyroid is I often felt strained there. My energy has picked up… So for now Tom will say chow and God Bless.”
Joan Burge,Adelaide, South Australia
“I Feel the New Me More Each Day…”
“Hi Tom, I was diagnosed with Hashimito’s 12 years ago. I am amazed that I am functioning at the level I am with no thyroxine at all. I am sleeping a little more at night than before. I seem to have more energy in the afternoon… Congratulations on a fantastic programme and thanks for all the research and time you have put into developing it. Thanks to your programme I feel the new me more each day (or the old me returning). Life is great!”
Victoria Matthews,Perth, Australia
“I Am Seeing Great Results.”
“Hi Tom, I am feeling well. I just got back off a weeks vacation and did back slide some while I was gone and I can tell the difference. I have an increase in energy and was even starting to drop a few pounds before I left. So today i am getting back to business and back on the program. I am seeing great results. I only sleep about 6 hours now and feel very well rested. Thank you we will talk again soon.”
Mary Williams,Gainesville, Florida
“I Am a Devoted Nutrition Fan of Yours…”
“Hi Tom! Believe me, I am a devoted nutrition fan of yours and probably always will be. I refer to your tools/books constantly (it’s simply quicker than jumping on the computer all the time) and I’m finally happy to report that I am a very heathy eater and am feeling much better. All in all, I’ve changed my eating habits 100%. I’m not taking any T3 or T4… that stopped almost a year ago now. And you are a BIG part of that.”
Kate Hickman,Simi Valley, California
“I’m Feeling Better Every Day…”
“Must say that I’m feeling better every day…”
Lynda Jaye,Perth, Australia
“Noticed Good Results…”
“Hi and thanks for all of your coaching, I haven’t been on the program 100% yet but noticed good results from what I have done this far.”
Lisa Morello,Cranbrook, British Columbia, Canada
“I’m Already Noticing Some Improvements!!”
“Hi, Tom! I’m already noticing some improvements!! I know I did a lot of damage to my thyroid, so I also know that it will take a while to heal completely; but my basal temperature is now at around 36.3° when I wake up, so that’s a lot more than it used to be. I also notice more energy and I’m not as constipated. My hair has improved too. Thanks again!!”
Nora Cuculo,Buenos Aires, Argentina
“Many of the Low Thyroid Symptoms Are Decreasing.”
“Hi Tom, The program is helping improve my health. The inflammation is subsiding, sleep is deeper, and now I get tired instead of being tired all the time! Many of the low thyroid symptoms are decreasing. What a relief! Thank you for sharing your developments in this program. I greatly appreciate your help.”
Valarie Kraft,Calgary, Alberta, Canada
“Everything Is Going Well for Me and My Thyroid.”
“Hi Tom, Everything is going well for me and my thyroid. At my last notes I had mentioned having nodules in my throat, these have now shrunk. Thank you for being there for me.”
Glenda Gilfillan,Melbourne, Australia
“Overall I Feel Stronger and Better Able to Focus On My Work.”
“HI Tom, I definitely feel I have made some good improvements since I began the new regime. My energy is far more reliable and getting up in the morning is not the trauma it used to be. My sinus problems have cleared up which is great and I my immune system is strong at present… overall I feel stronger and better able to focus on my work. I used to have to spend one day a week in bed feeling sick and exhausted (on the weekends I would crash) and then push myself through the weekdays. I’m still resting up on the weekends, but I’m able to go shopping and am not flat like I used to be. I’m in it for the long haul… Thanks for the program and your support.”
Sharon Wellesley,Doncaster East, Australia
“I’ve Seen An All Around Improvement…”
“So far, I’ve seen an all around improvement… I’m just so grateful to have come across your program. I had already begun changing the way I eat, cutting out process foods, returning to the good old fashion way of cooking when I lived on a farm. Your program completed what I had begun. Thank-you for making it affordable.”
Lise Poulin,Noranda, Quebec, Canada
“I’ve Been Waking Feeling More Rested Than I Have In a Long Time.”
“Hi Tom, Some improvements I’ve noticed is that I haven’t had leg cramps at night which I was having pretty regularly over the past few months. I have for many years experienced incontinence – after a bout with interstitial cystitis – but this too has changed for the better. I have had three nights going to sleep right away and staying asleep until morning. I’ve been waking feeling more rested than I have in a long time. Thanks again for your ongoing assistance.”
Doris Hermon,Brackendale, British Columbia, Canada
“Am Very Very Pleased…”
“Hello Tom, I started your program October 15th, including your meal plans, tracking temperature and pulse… I am happy to say I have already noticed an increase in my body temperature and pulse, and am very very pleased… it actually reached over 98 F at some point during the day in 11 out of 13 days! My hands and feet are not getting cold, and my nails are firmer. My former diet included all the thyroid suppressing foods you listed! Thank you!”
Joan Prager,Orlando, Florida
“I Feel SOOOO Much Better!”
“I have been on it 10 days. I feel SOOOO much better! I highly recommend it!”
Pamela Hogan,Tucson, Arizona
“Your Work Has Changed My Life…”
“Tom, Your work has changed my life physically and to some degree mentally. Thank you for all you are doing for mankind.”
Paul Billings,Spartanburg, South Carolina
“The Inflammation In My Hands and Feet Have Reduced Significantly!”
“Hi Tom Thank you for checking in with me In addition to a low thyroid I also have now progressed to rheumatoid arthritis… the inflammation in my hands and feet have reduced significantly! Anyway the rest of the program makes a lot of sense and I feel better… All the best.”
Hazel Love,Grande Prairie, Alberta, Canada
“I Have Seen improvements In My Energy Level, Mental and Physical…”
“Hi Tom, I have seen improvements in my energy level, mental and physical and dare I say I think my hair is beginning to grow back around my hairline! Thank you so much for your excellent work – I think the diet has helped enormously.”
Yvonne Roudette,Kingstown, Saint Vincent and the Grenadines
“I Am Losing Weight…”
“Hello Tom, I am doing well with the program I really think that it is helping me… I am losing weight… thank you for helping people like me.”
Anna Bostic,Toney, Alabama
“My Temperature In the Morning Is Steadily Rising.”
“Hi Tom. Thanks for your email. Yes doing pretty well. Feeling much better when I eat the right foods and really crappy when I eat something I shouldn’t like unhealthy oils in restaurant food. My temperature in the morning is steadily rising. I am certainly feeling more positive. There has been lots of stress and I am handling it pretty well.”
Suzanne Scarrow,Edge Hill, Australia
“I Have a Lot More Energy.”
“Hi Tom, I think I’m doing good on this diet. I feel that I’m losing weight now, although slowly, but I’m eating more food. I was almost eating nothing before and gaining. I noticed my fingernails are normalizing. I had these deep dents in them, and now they are growing out normally. I have a lot more energy. After trying many things unsuccessfully, I think this diet may actually work. Thank You for all the work you put into this.”
Janice Zasadzinski,Elmhurst, Illinois
“You Are Brilliant.”
“Hi Tom, I am doing so much better, thank-you. My temp was originally 35 celcius and my pulse was 55. My temp now ranges between 36.3,4 and up to 36.8. Pulse in the 70’s up to 80’s on an average. In fact I turned a corner about 2 weeks ago and the energy I feel is unusual as it was many years ago that I felt energy that good and so consistently now. I have Hasimotos so I didn’t really expect to see results for at least a couple of months anyway. I am sleeping so much better, I used to get insomnia all the time… And alot of nights now I’m sleeping thru and waking up with energy, and I have consistent energy all day… So I’m pretty pleased to say the least – thank-you so much for sharing this information – you are brilliant.”
Lisa Noda,Brisbane, Australia
“I Feel a LOT Better.”
“Hey, Tom, I’ve followed your program completely. I feel a LOT better. I would say the significant improvement has been in mood and clear head. I feel a lot calmer and able to handle the stressors of raising a family. For this, I am extremely grateful (as is my family). It has made a tremendous difference.”
Mariette Wharton,San Francisco, California
“I’m In This for the Long Haul.”
“I’m doing well… My memory has improved, my nails are growing… I’m in this for the long haul.”
Lila Mannigel,Wausau, Wisconsin
“That Is Progress!”
“Hi Tom, Things are coming along… Progress – swelling/inflammation is down. I have had the roof of my mouth swollen for years and I would hate to calculate the number of “professionals” that I have approached and questioned about it. Now it is down mostly. My size has gone down also… At the start, my muscles were pretty depleted I would guess. My arms were weak and stairs were a challenge what with “no muscle” and stiff joints. A few days ago I noticed that stairs are easy again and almost fun to go up and down them. That is progress! My pulse is up to 60 on rising (from an all time low in the 40’s). Now temp is moving up and the other afternoon I even hit 98.3! I want to thank you for your program, especially the way you explain the why’s and how’s. It is so much easier to put the whole picture together if you know the reasons and how things work together…”
Barb Behm,Portland, Maine
“They Were NEGATIVE!!!! For Both Antibodies!”
“After having to urge my Dr. To re test my Hashimoto antibodies numbers , not only did they come back lower They were NEGATIVE!!!! For both Antibodies! And I had only been on your diet for 4 weeks! This result is also with no change yet to my medication! I’m thrilled about my good news and wanted to thank you and share it with others who have Hashimoto’s!!!!”
Natalie Radford,Toronto, Ontario, Canada
“I Feel So Right On This Program…”
“I purchased your Hypothyroid Revolution and have been studying and following many of your suggestions for several weeks. I feel so right on this program…”
Alice Hayden,Renton, Washington
“It Has Been Working!”
“I have been following your program and it has been working! Thank you!”
Carolyn Vastine,New York, New York
“I Am More Alert and Able to Stay Focused”
“Tom, I am more alert and able to stay focused on something, so that I can get my work done or finished. Also I am not on edge as much. This is a great improvement to me.”
Brenda Hold,Canton, Geogria
“My Heart Rate and My Body Temperature Have Both Gone Up…”
“Hi, Tom… Thanks for all of your helpful tips. My heart rate and my body temperature have both gone up since I started avoiding the foods you say are bad for my thyroid. I am not as fatigued…so, that is an improvement.”
Jeanne Kerschus,Panama
“I Am Getting More Energy and Am Sleeping Much Better.”
“Thank you, Tom. I’m keeping all of your e-mails. I am getting more energy and am sleeping much better. People are telling me I look much more rested. Ha! So much appreciated.”
Carol Setunsky,Winfield, British Columbia, Canada
“You Are Making a Difference for Many!”
“Hi Tom, I am doing very well! My morning temperature has risen from 97.1 to 97.7. I have noticed more energy, sleeping better, and waking up without feeling tired. My hair, nails, and skin all have improved and my weight remains to be perfect for my height. Your information and program has helped me and given me different perspective from information I was following. What I thought was healthy ends up not supporting thyroid health…so go figure. One persons food can be another persons poison! So thank you for your generous giving of information….you are making a difference for many!”
Karen Burkhard,Palmerton, Pennsylvania
“I Thank You From the Bottom of My Heart”
“Hi Tom, I am doing very well… I don’t get sleepy afternoons, I thank you from the bottom of my heart for your help to raise my thyroid… your diet has helped my metabolism in a very positive way and my sleep as well, also my stress level.”
Jerry Langlois,Sarasota, Florida
“I Am Actually Seeing Results…”
“Hey Tom, I am actually seeing results as far a feeling better…. my temp and pulse have improved from 67/97.1 to 80/98.5 upon waking.”
Deborah Boyll,Littleton, Colorado
“Its a Bit Unbelievable!!!”
“Hi Tom, I am feeling much better, loads of energy, much to my surprise, after you have had symptoms for so long…… its a bit unbelievable!!! started on vitamins 4 days ago, so far so good. When I changed to eating the suggested menu, I noticed that my bowel habit returned back to what they used to be… Sleeping better (now not waking up in the morning still tired/not refreshed even after 9 hours of sleep, thus use to bother me, couldn’t understand it) Also I havent had to sleep with an extra blanket on my bed since I started eating the foodplan. I havent had hot flushes, and couldnt handle the heat, and this has been fine, so far so good… Those 2 changes have made a huge impact on my life… Happy chappy, I could write a book.”
Horowai Haenga,Melbourne, Australia
“I Can Already See the Difference…”
“Dear Tom: I am just starting on your program, but I can already see the difference correct diet is making. I am 80 and have struggled with my thyroid for my entire life.”
Vivienne Perkins,Littleton, Colorado
“I Am So Grateful That I Found Your Information.”
“Our family had a great Thanksgiving and I am so grateful that I found your information. I never would have had the energy to prepare Thanksgiving dinner for 25 people until I got the information from you. I do appreciate it every day.”
Jan Fessler,Panora, Iowa
“Yesterday An Amazing Thing Happened.”
“I’ve been following the diet albeit poorly for several months now. Yesterday an amazing thing happened. My temp consistently recovered to 98.6 and still does. And my pulse is consistently 70 now versus the 59 or 60 when I started. That is an astonishing thing for me. Thank you for an honest program and for accomplishing something I wasn’t sure was possible…”
Ralph Klaassen,Ruston, Louisiana
“Enjoying the Mental Clarity…”
“Hi Tom, I am definitely still adjusting to the program and still enjoying the mental clarity… things are good so far. The carrot salad is a favorite of mine!”
Tamika Schilbe,London, Ontario, Canada
“Have Made Great Advances to Improving (Almost 100%) My Thyroid…”
“I am recovering from cancer, have lost 30 pounds, and have made great advances to improving (almost 100%) my thyroid (& what seems to be also my adrenal) function. I have recommended your program to a friend.”
Brenda Macri,Charlotte, North Carolina
“I GIVE YOUR PROGRAM 5 STARS!!!”
“Hi Tom, I GIVE YOUR PROGRAM 5 STARS!!! I have noticed improvements with my skin and nails, mental clarity, ability to climb stairs more easily, joint pain is non-existent, on and on!! In fact many of the symptoms that I previously attributed to my age no longer exist. Sometimes we aren’t aware of how yucky we feel until we start feeling better! I am so very pleased… Thank you so very much for taking the time to share this plan…”
Ginny Sorenson,Hillsboro, Oregon
“I Can’t Find It!”
“Hi Tom. I’m doing better in many ways. I had a uterine fibroid tumor for about 10 years. it was giving some results on my blood work indicating it was there last year. In December my Gynecologists felt it and sent me for an ultra sound. I waited 2 months to get the ultra sound and was been on the hypothyroid healing diet all during that time. The lady that did the ultrasound was quite experienced. She had been doing this for over 20 years. after trying to get a good picture of it for about 20 minutes, she remarks, ” I don’t know what’s happening but I can’t find it!”. I have seen an improvement in the Psoriasis on my arms, legs, back, and scalp. Things are going much better. My psoriasis seems to be clearing up a lot. There are two places that have gone away completely. I am very encouraged by the progress I see on my skin. Most importantly, I was having a lot of brain fog and couldn’t concentrate well, but that has gotten a lot better. I use to fall asleep whole sitting in church all the time and now I’m staying awake the whole time. Thanks for all you do for us!!! Keep up the good work. I know it really helps!!”
Cheryl Armstrong,Albuquerque, New Mexico
“She Is Lowering My Thyroid Medicine.”
“Tom, I have been meaning to write a reply for a while. Yesterday I visited my doctor for my 3 month check up and blood work. Today I received a call with the results. My thyroid levels have increased so much that for the second time in three months, she is lowering my thyroid medicine. Just wanted to touch base and also say thank you, I’m happy that I found your site. Again, Thank you.”
Anthony Clincy,Salt Lake City, Utah
“Feel Better Than I Have In Years.”
“I’ve been following the diet religiously and have come off the steroids and almost all my hormones. The good news is I do feel better and have more energy. Overall, I’ve had more energy and feel better than I have in years.”
Christi Doporto,Fort Worth, Texas
“Temperature Has Gone From 96 Degrees to 98 Degrees…”
“My basal temperature has gone from 96 degrees to 98 degrees and my pulse rate from 56 to 67.”
Robert Kowal,Cranston, Rhode Island
“He Believes He Is Healed.”
“My son has adopted many diet pointers from your program and it has helped him so much. He has or I prefer to say had Hashimoto’s. He absolutely refuses to talk about it anymore, but he says he believes he is healed. ANYWAY YOU ARE SUCH A BLESSING! THANK YOU”
Carmen Davis,Renton, Washington
“My Thyroid Is Perfect!”
“I have been successfully following your program for 4 months and feel great. My doctor tells me my thyroid is perfect!”
Susan Simon,Newton, Massachusetts
“I Have Lot Of Improvements…”
“Hi Tom, I have lot of improvements now, all my puffiness in my face has gone, lost 4 pounds, lost my belly fat.”
Benny John,Kottayam, India
“She Can Look In My Eyes and See a Human In There Again.”
“I have noticed a remarkable increase in mental clarity as well as energy. My weight is slowly decreasing. My wife said she can look in my eyes and see a human in there again. I hope and pray that the Lord blesses you the same as what you have done for me. Thank you.”
Tim Ferguson,Kenedy, Texas
“Have More Energy and Focus…”
“Hi Tom, My new saying for 2014 is “I’m going to go out of the box”. That is how I found you — I do seem to have more energy and focus, my skin, hair and nails look better and I have less aches and pain. Thank You again for all your information and support through your emails…”
Susan Meola,Fort Lauderdale, Florida
“I Cant Believe It.”
“I started your program in December 2013. Since your program, I have had some really good things happen. My muscles are not so stiff and sore in my legs. My feet don’t hurt any longer or ache. I no longer crave any food (EVEN BREAD and BAGELS) 🙂 MY ACNE is gone… Gone! I cant believe it. I also got color back in my cheeks, I didn’t even know it was missing but knew I didn’t look quite right.”
Christine Ritter,Milwaukee, Wisconsin
“The Changes Are Tremendous!”
“Hi Tom, thank you so much for your inspiring plan! I have been following your diet plans now for over five weeks and the changes are tremendous! Pulse and temperature raised. I felt warm for days, for the very first time in my life! Sleep and mood improved a lot. I could concentrate better and felt generally fitter. Blood sugar issues started to improve… Thyroidal gland parameters improved in lab work! Yesterday I started to read your exercise program and continued to be amazed! Your program is the only source I found until know that matches exactly with my own observations!! What a great relief!”
Tanja Ernst,Stuttgart, Germany
“I Have More Energy Through Out My Day.”
“Dear Tom, I enjoy the coaching e-mails, they are very informative and positive. I find that I have more energy through out my day. I had started eating coconut oil before following your program so I know that it helped to lift the brain fog. I have less pain during the night… Thank you again for the coaching, it’s great to know that I’m not alone.”
Cecile Saari,South River, Ontario, Canada
“I Felt Better After One Month of Your Program.”
“Hi Tom, I was diagnosed with Hashimotos last september, got levaxin, took it only for 6 weeks because felt much worse because of it. I felt better after one month of your program. I don’t follow it 100 % but that is the goal.”
Hrafnhildur Marteinsdottir,Iceland
“Back to Enjoying Life Again.”
“I am feeling much better…increased temperature, lots more energy, the brain fog is gone, skin not as dry, hair is soft again, good positive mood with no depression anymore, and back to enjoying life again. Thanks so much! I am feeling so much better and will continue to follow the diet and suggestions on all that you wrote!”
Nancy Taxeras,Wichita, Kansas
“Was a God Send!”
“That [program secret] you suggested was a God send! On the day I started it, my hot flashed disappeared, my memory increased, my hair didn’t fall out so bad and my temps improved.”
Karen Fanjoy,Grimsby, Ontario, Canada
“My Goiter Has Pretty Much Gone…”
“Hi Tom, my goiter has pretty much gone (which I’ve had all my life). My gut is functioning a lot better. Outer third of my eyebrow is growing back. Sleep is better, not walking up with racing heart. Feeling much more relaxed, not anxious or wired. No pain/cramping with period any more. Hair not falling out as much. Mood is a lot more stable & happier. PMS symptoms have improved. Temps/pulse are improving especially in the 2nd half of my cycle… Thanks for your help.”
Cat McWhinneyBrisbane, Australia
“I Am Sleeping Through the Nite More Often…”
“hi Tom… I have been monitoring my temp, it has gone up a bit, I am sleeping through the nite more often… and if I wake up I go straight back to sleep, thank you for that.”
Julie SuttonMelbourne, Australia
“I Feel So Much Better With This Diet.”
“I feel so much better with this diet. Balancing my meals has done wonders for me. A lot of my pains and aches in my body has disappeared…”
Daya Koya,Australia
“I Am Receiving Benefits Already From Your Program!”
“Dear Tom: I am receiving benefits already from your program! I am now having Lower readings for my blood pressure… This means that I now require less HTM meds than before.”
Divina Flamingarrow,Prescott Valley, Arizona
“I Am Already Losing Weight…”
“I have already incorporated various changes and just starting, I am already losing weight…”
Christine Vallet,Red Bank, New Jersey
“Aches and Pains Are Feeling Better…”
“Aches and pains are feeling better, and sleep is much “deeper”…”
Karen Scanland,Smyrna, Georgia
“My Energy Level Is Improving…”
“Hi, Tom, there has been some improvement in my body temp. – I don’t feel the cold hands and feet now… My energy level is improving… Thank you for your program.”
William Ollis,Tenterfield, Australia
“Diagnosed Hypothyroid for 48 Years…”
“Hi Tom, Thank you so much for the program. I’m 65, and have been diagnosed hypothyroid for 48 years, have tried ‘natural’ (armour) supplement for about half that time, used synthroid for the rest, but never thought I’d get better. No doctor or naturopath helped me CURE hypothyroidism. Now I’ve also developed hashimoto’s. It all makes sense when I read your book… Lots of things are a little better. My poor dear body has developed many ailments, but many are now showing improvement. Thanks again! Keep up your wonderful work.”
Claudia Gladish,Huntingdon Valley, Pennsylvania
“Have Had My ‘Eyes Opened’…”
“Thank you very much Tom for all your very informative, helpful and life-changing emails. Everything you have written to us all about Thyroid has confirmed how I have been feeling so I am so very grateful to have had my “eyes opened” as a result of all your years of research and practice and communication with your patients and your on-line communication. Your advice and recommendations help me every single day. In appreciation.”
Susan Angelis,Hayward, California
“Definitely Doing Better”
“I am definitely doing better following your diet… I am definitely happy.”
Kris Trader,Syracuse, Nebraska
“The Program Is Working Well…”
“Hi Tom, The program is working well body temperature after 2 months is up from an average of 35.4 sometimes dropping to 34 to an average of 35.8 and in afternoons over 36!!”
Dianne Bevan,Australia
“She Was Amazed So Many of My Numbers Had Improved.”
“Hi Tom, Been wanting to email you some amazing news. I went back to my physician in January 2014 and had 12 vials of blood taken: she was amazed so many of my numbers had improved. I want you to add me to your list of women who have healed thyroids through your program… Thank you so much!”
Angi Davis,Ballwin, Missouri
“I Feel Much Better!”
“Hello Mr Brimeyer, I wanted to let you know how excited I am about your program. I am easing into your program and already see things turning around. I feel much better! I am sleeping better and my post meal narcoleptic episodes are pretty much gone. And this is just with eating differently! I will keep you posted on my progress. I just wanted to let you know how grateful I am to have found this solution. Thanks, again!”
Elisabeth Tillis,Arlington Heights, Illinois
“Commented On How Great I Look.”
“Hi Tom, Thx so much for being such a great coach. I cherish your newsletters. I was into the program wholeheartedly – lost some weight (6 lbs) felt great ( still do )… Your books are next to my nightstand and I go over many chapters for comfort. My dear cousin visited from Ohio last weekend & commented on how great I look. In summation no more low blood sugar episodes . Sleeping through out the night. Lots more improvement to much to mention.”
Ann Marie Trusso,East Amherst, New York
“Noticed That I Took Off a Few Pounds…”
“Hi Tom, I noticed that brash is gone, I feel better and have more energy. And my digestion is better. And I noticed that I took off a few pounds… Thank you for your support Tom!”
Janja Knapic,Zagreb, Croatia
“I Feel On Top of the World…”
“Dear Tom, I am feeling SO MUCH better! I feel on top of the world – I really started feeling a change when I started taking the supplements – I have a lot more energy and are just in a better health space and happier. I also suffered from sinus quite a bit, and I must say, the symptoms are all gone. I also suffer quite badly from migraines, as a result of muscles spasm in my back and neck, and I think with the broth and gelatine, this is now under control as well. Quite a few people have commented on my hair and how I “look in general” just better skin tone and more of a glow. I also lost 2 kg which is a bargain! Thanks so much for all your support and guidance, I love receiving your mails!”
Carien van Zijl,Sandton, South Africa
“I Have Lost 5 kg So Far…”
“Hi Tom, I have lost 5 kg so far… I feel much better… I can sleep much better now and don’t have so many heat waves anymore. Also my pain in my legs is gone, they don’t feel so heavy anymore. Thank you very much!!!!!!”
Mary Pilot,Christchurch, New Zealand
“I’ve Had Wonderful Results…”
“Hi Tom, I’ve taken the slow n steady approach therefore I haven’t incorporated the whole program as yet. However, I’ve had wonderful results of increased energy and well-being after taking the gelatin. What’s more I can feel that my clothes are looser. I’m losing weight without really trying! At this point I’m feeling very thankful to have found your program…”
Pauline Barns,Perth, Australia
“Very Pleased About That Discovery.”
“Thanks for keeping in touch, Tom… have found the Thyroid supplement included in the starter pack agrees with me much better. Very pleased about that discovery. The quality of my sleep has definitely improved and that’s a delight. Thanks again.”
Leena Brown,Cambridge, Ontario, Canada
“I Wouldn’t Mind Eating This Way the Rest of My Life…”
“Hi Tom, I do feel more energy throughout the day… My job responsibilities have almost doubled, but I feel calmer and am not stressing out… I wouldn’t mind eating this way the rest of my life…”
Linda Ward,Mesa, Arizona
“I Have Lost 10kgs Now and Feeling Great…”
“Hi Tom, All is going well with me, and thanks so much for your support. I have lost 10kgs now and feeling great, my blood test results have shown that my count has come down alot. My Doctor is very happy with what i am doing and said keep up the good work. NO need for medication, yipee. Thank you so much.”
Linda Barrett,Sydney, Australia
“My Energy Is Much Better…”
“My energy is much better – and I am sleeping much better…”
Doreen Daley,Quebec City, Canada
“Started Losing Weight After Being On Your Program for a Week…”
“Started losing weight after being on your program for a week and making some changes, can’t wait to try everything.”
Anna Ashton,Saint Helens, United Kingdom
“Kind of Like Waking Up After Decades…”
“I am enjoying it. Both David and I are very pleased with how this program is working for us… I am really impressed with the postural strength I have now. Amazing. Also, states of mind are altered. Most interesting. Kind of like waking up after decades of an interesting experience!”
Frances Nokes,Courtenay, British Columbia, Canada
“I Feel Like I Have a Life Now.”
“Hi Tom, Your program has changed my life for the better. Over the years, I had tried this & that, but nothing worked & I didn’t really have any guidance as to what to do. My weight crept up, I was exhausted & extremely fatigued & had other symptoms, although until I read your program, didn’t know they were thyroid related. I had 68 symptoms from the evaluation questions. I have lost 30 pounds & feel like a new person! My hair is filling in now & has more body. I am looking to see a full scalp now, instead of all the bare areas. I am nearly pain free, which is wonderful. The thing I like about it is that it is a step by step program. In past years, I have ordered a couple of thyroid & adrenal programs & they were difficult to understand & follow. Yours is easy to follow, once you read through all the material. I feel like I have a life now. Thank you so much, I will continue on the program forever!”
Jeanette Carter,Bedford, Texas
“I Saw Within Only 8 Days Time Was a 13 lb Weight Loss.”
“I was desperate after having visited my doctor with my food diary and she was so baffled that she referred me to an endocrinologist. After starting your program on April 9th the results I saw within only 8 days time was a 13 lb weight loss. I am now down 16 lbs. Your literature has taught me that I was eating all of the wrong vegetables… I feel so much better just knowing that I am finding some answers and peace of mind. My body particularly upper torso) is changing shape for the better it seems every day!”
Patricia Scardilli,Absecon, New Jersey