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	<title>exercise &#8211; Hypothyroidism Revolution</title>
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	<description>Unblock Your Thyroid Hormone Pathway</description>
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		<title>Hypothyroidism Exercise</title>
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				<comments>https://www.hypothyroidismrevolution.com/hypothyroidism-exercise/#comments</comments>
				<pubDate>Sun, 19 Aug 2012 03:58:20 +0000</pubDate>
		<dc:creator><![CDATA[Tom Brimeyer]]></dc:creator>
				<category><![CDATA[Exercise]]></category>
		<category><![CDATA[cardio]]></category>
		<category><![CDATA[exercise]]></category>
		<category><![CDATA[qigong]]></category>
		<category><![CDATA[tai chi]]></category>
		<category><![CDATA[yoga]]></category>

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				<description><![CDATA[Exercising with hypothyroidism has been quite a misunderstood topic. Many people claim that exercise has huge benefits for people suffering from hypothyroidism. And some others tend to disagree. The truth is that exercise CAN have some amazing benefits BUT not all exercise is created equal. In fact, most forms of exercise will further damage your [&#8230;]]]></description>
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		<title>How to Treat Hypothyroidism</title>
		<link>https://www.hypothyroidismrevolution.com/how-to-treat-hypothyroidism/</link>
				<comments>https://www.hypothyroidismrevolution.com/how-to-treat-hypothyroidism/#respond</comments>
				<pubDate>Thu, 04 Aug 2011 06:18:44 +0000</pubDate>
		<dc:creator><![CDATA[Tom Brimeyer]]></dc:creator>
				<category><![CDATA[Treatment]]></category>
		<category><![CDATA[exercise]]></category>
		<category><![CDATA[Pulse]]></category>
		<category><![CDATA[sleep]]></category>
		<category><![CDATA[stress]]></category>
		<category><![CDATA[sunlight]]></category>
		<category><![CDATA[temperature]]></category>

		<guid isPermaLink="false">http://www.hypothyroidismrevolution.com/?p=310</guid>
				<description><![CDATA[If you’re looking for information on how to treat hypothyroidism then you’ve come to the right place. Oftentimes, you go to your doctor where they run expensive lab tests and put on you different medications only to get marginal, if any, results. But that’s all about to change because there’s so much more you can [&#8230;]]]></description>
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		<title>Hypothyroidism Causes</title>
		<link>https://www.hypothyroidismrevolution.com/hypothyroidism-causes/</link>
				<comments>https://www.hypothyroidismrevolution.com/hypothyroidism-causes/#comments</comments>
				<pubDate>Tue, 02 Aug 2011 02:55:27 +0000</pubDate>
		<dc:creator><![CDATA[Tom Brimeyer]]></dc:creator>
				<category><![CDATA[Treatment]]></category>
		<category><![CDATA[estrogen]]></category>
		<category><![CDATA[exercise]]></category>
		<category><![CDATA[Iodine]]></category>
		<category><![CDATA[low carb]]></category>
		<category><![CDATA[protein]]></category>
		<category><![CDATA[PUFAs]]></category>
		<category><![CDATA[salt]]></category>
		<category><![CDATA[T4]]></category>
		<category><![CDATA[thyroixine]]></category>
		<category><![CDATA[TSH]]></category>

		<guid isPermaLink="false">http://www.hypothyroidismrevolution.com/?p=218</guid>
				<description><![CDATA[There’s a lot of confusion and misunderstanding floating around regarding the cause of hypothyroidism. Most people are led to believe that the underlying cause of hypothyroidism is some sort of defect to the thyroid gland itself. But the truth is that there are multiple hypothyroidism causes that all need to be addressed as part of [&#8230;]]]></description>
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